What you’ll need:

  • Zucchini
  • Vegetti Spiralizer or Equivalent

What to do:

Step 1: Wash zucchini

Step 2: Cut ends off zucchini

Step 3: Feed zucchini through spiralizer

Step 4: Store “zoodles” raw in an air tight container for up to 1 week.

*Cook before consuming.

Macros will vary depending on how zoodles are prepared.

4 oz of raw zoodles = 1p/4c/0f = 20 cals

Dinner, Lunch, Recipes