Skinny Fried Rice
What you’ll need:
What to do:
Step 1: Precook rice per direction, or use a rice cooker.
Step 2: While rice is cooking, add olive oil to skillet and allow to heat up
Step 3: Sauté garlic and onion until onion is translucent
Step 4: Add peas and carrots
Step 5: Once rice is done cooking, add to skillet.
Step 3: Add egg and egg whites, and cook covered for 2-3 minutes.
Step 4: Remove lid and fluff with a fork
Step 5: Add soy sauce and serve
Makes 4 servings. Macros for 1 serving: 8p/41c/3f = 225 calories 2g fiber