Protein Cinnamon Rolls
What you’ll need:
For the Dough
For the Filling:
For the Glaze:
What to do:
Step 1: Preheat oven to 350 degrees
Step 2: For the dough: combine oat flour, protein powder, baking powder and salt.
Step 3: Mix in wet ingredients: honey, applesauce, egg whites, vanilla and butter extract. Mixture will be crumbly. Knead together until you form a stiff dough.
Step 4: Roll dough onto floured surface into a long rectangle.
Step 5: Mix together ingredients for filling.
Step 6: Spread filling onto dough.
Step 7: Starting from the long end, roll dough into long tube. Cut into 12 slices.
Step 8: Place rolls on greased baking sheet and spread evenly.
Step 9: Bake 10-12 minutes.
Step 10: Mix together icing ingredients
Step 11: Remove rolls from oven and drizzle with icing.
Makes 12 servings. Macros for 1 serving (with icing!)= 8p/12c/2f