Overnight Oats

Overnight Oats:

What you’ll need:

• ½ cup rolled or old fashioned oats
• 1 serving protein powder
• ½ cup unsweetened vanilla almond milk
• Optional: Stevia to taste

What to do:

Step 1: Add ½ cup rolled/old fashioned oats to jar

Step 2: Add 1 scoop protein

Step 3: Add stevia if you wish

Step 4: Add ½ cup unsweetened almond milk

Step 5: Seal jar tightly and shake

Step 6: Leave in Refrigerator overnight.

**Optional to add fruits, nuts, granola, etc in the morning

Makes 1 serving (without toppings). Macros – 30p/25c/3F = 250 cals