What you’ll need:
What to do:
Step 1: Heat skillet and spray with coconut oil spray
Step 2: In a bowl, crack eggs and whisk together with liquid egg whites
Step 3: Add egg mixture slowly to skillet and cook 3-4 minutes.
Step 4: Flip as one piece
Step 5: Add desired filling ingredients to one side of egg wrap, fold over and cook about 1 minute per side.
Step 6: Remove from heat and serve immediately.
Makes 1 servings. Macros for 1 serving (wrap only – macros will vary depending on filling options used) = 17p/0c/10f = 158 kcals