Boot Camp

Single Session

$10

ONE TIME FEE

All Fitness Levels

Group Environment

Easy Drop Ins

3 Sessions

$25

ONE TIME FEE

All Fitness Level

Group Environment

Easy Drop Ins

6 Sessions

$50

ONE TIME FEE

All Fitness Levels

Group Environment

Easy Drop Ins

     Not sure if you’re ready to commit to a better YOU? Come try out one of my bootcamp classes! There’s no obligation and you can simply pop by when your schedule allows. These drop in bootcamps are great for all ages and fitness levels. I incorporate a high intensity interval training (HIIT) style in each bootcamps. Clients will move through various stations and circuits and incorporate resistance training, plyometric, isometric holds, and high intensity cardio to elevate heart rates and burn fat!

     Already have a trainer or workout routine? No problem! Adding in a bootcamp a few times a week is a GREAT way to switch up your routine and keep the body guessing. Our bodies like to be in homeostasis and will eventually adapt to certain stimuli overtime. Mixing up your routine with HIIT training forces your body to change and adapt!  And no two bootcamps will ever be the same!

     Are you up for the challenge? Take advantage of savings by purchasing in advance!

Redefine U Fitness Black 10
Redefine U Fitness Bootcamp